free group coaching calls
In these calls we’ll be talking about what Alignment is, and how important it is for us women. You will get to ask any questions you may have during a Q&A period and I will be leading some of you through three coaching questions that will allow you to identify where you’re out of Alignment.
take the alignment assessment
This Alignment Assessment is the check-in you need to identify which areas of your life are out of Alignment. Through forty-two questions addressing your romantic relationships, decision-making, speaking up and taking up space, emotions, boundaries, saying no and how you relate to your body, this is an investment in your current and future well-being. If you know something’s off, or you know some things could be better, but you just don’t know where to start, this is perfect for you. As I lead you through what Alignment feels like, and what lack of Alignment feels like, every question is an opportunity for you to deepen your connection to yourself and the life you really want. The Assessment is then divided in six results, each containing a different coaching exercise meant to give you the tools to feel better right now, and be in Alignment as soon as possible.
join me for one-on-one coaching on the podcast NEW
In this upcoming podcast I will be coaching you through one-on-one sessions as we take a look at what’s going on in your life and where you may be out of Alignment. We’ll talk about your specific needs, the roles you play as a woman and any expectations or beliefs you have about how things are supposed to be.
sign up for the alignment essentials course
In this five-part group coaching course, I’ll be teaching you everything you need to know to begin your journey with Alignment. From the tools and practices you need to be in Alignment daily, to the ways you can better understand yourself and why you’re out of Alignment. I’ve condensed the most essential elements of Alignment in this course, which we’ll explore through five coaching calls together.
I am a Life Coach, with a mission to empower other women to live their lives fully as themselves. I create simple solutions to help women reconnect with their true selves, figure out what they want and who they are - in other words, I help them choose ALIGNMENT OVER PERFECTION in every area of their lives. That means giving up everything we’ve ever been taught about who we’re supposed to be and what we’re supposed to do.
“every part of a woman’s life has the power to be aligned, which amount to a powerful woman, comfortable in her own skin, freed to take up the space that is hers, secure enough to support other women, and confident enough in her abilities so that she can create a life, career, family and relationships that feel like home for her.”