class 3: what the f*ck is going on? when change needs to happen and it sucks.
We would all like everything to stay nice and comfortable, all of the time, please and thank you. But the reality is that, pardon my french,
life is going to f*ck us over whether we like it or not.
But despair not, curling up in fetal position is not the only way to deal with crisis when something in your life happens, changes or disturbs your carefully thought-out plans.
When we’re prepared for upcoming change, we can ease into the change without disturbing our sanity too much. That’s not why you’re here.